HEALTHY KIDNEYS: THE KEY TO PELVIC FLOOR HEALTH

Healthy Kidneys: The Key to Pelvic Floor Health

Healthy Kidneys: The Key to Pelvic Floor Health

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How Kidney Health Supports Wellbeing


The body's kidneys do more than detoxify blood. They control fluids, balance electrolytes, and enhance muscle function, all of which affect bladder health.



How Kidneys Influence Bladder and Pelvic Floor Health



  • Hydration Control: Healthy kidneys help bladder filling and prevent irregular bladder conditions.

  • Electrolyte Stability: This is crucial for nerve activity.

  • Waste Removal: Effective kidney function eliminates waste buildup that can harm the urinary tract.



Ways to Maintain Kidney Health



  • Drink Water: Water helps kidneys remove toxins and enhance bladder function.

  • Nutritious Foods: Foods high in vitamins help both kidneys and pelvic floor function optimally.

  • Stay Active: Movement boosts blood flow and tones the pelvic region.

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  • Use Formulas: Primera contains plant-based ingredients like Horsetail, which aid kidney and bladder function.



In Summary


Healthy kidneys do more than support bladder health. By supporting them through hydration, diet, exercise, and products like Primera, you improve both kidney and pelvic wellness.

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